If you are an Usui Reiki practitioner, you are aware of Dr. Usui’s 5 Principles of Reiki. These principles form the foundation of Reiki, encouraging us to live a life of peace and harmony, thereby creating healing of the self and becoming clear and powerful conduits for Reiki energy. These principles do not apply only to Reiki practitioners; they can be followed by everyone.
There are many different translations of the 5 Principles, but all pretty much say the same thing:
Just for today, I will not be angry
Just for today, I will not be worried
Just for today, I will be grateful
Just for today, I will live my life honestly
Just for today, I will be kind to others
I encourage you to choose one of the Reiki Principles each day and live by it.
Today, don’t be angry. Words spoken in anger can never be taken back. Look at that which has caused anger, and find a calmer, more healing way to express your feelings.
Today, don’t be worried. Let go of that which you cannot control. Worry will not resolve the situation, it will only drain you of energy.
Today, be grateful. Life has its ups and downs, yet it is always a miracle. Showing gratitude for what you have allows more abundance to enter your life.
Today, live honestly. It is vital to your own well-being to be honest with yourself, to live from that place of truth within. Do the best you can do today, without a hidden agenda.
Today, be kind to others. Treat every living being, human and non-human alike, with respect and consideration.
If you are not yet a Reiki practitioner, you might want to think about taking the Reiki I class I’m offering on August 22!